ADVANCE FIT IS NOT YOUR AVERAGE
FITNESS GYM OR FITNESS CLUB

Personal Trainer in Tampa – This is a special place where everyone is welcomed and treated like family. We are not one of those COLD Environment, BIG-Box “one size fits all” gyms.

Total Body Transformation
is 100% GUARANTEED

Training with Our
Finest Team

Programs are
100% GUARRANTEED

Team Advance Fit
Advance Fit Weight Loss
Advance Fit Weight Loss
Advance Fit Weight Loss
Advance Fit Weight Loss
Advance Fit Weight Loss
Team Advance Fit
Team Advance Fit
Team Advance Fit

WHEN YOU JOIN THE

Advance Fit Weight Loss
Transformation Program

You’ll use our advanced strategies to convert your body from fat storage mode to fat burning mode.


We’ll discover what’s
been causing you to
store fat and we’ll unlock
your body’s ability to
lose weight and keep it off.

We’ll reboot your metabolism
and your body will be
reprogrammed to be lean
all year round. After all, a
healthy body is a lean body.

After you finish the program, you’ll be able to eat whatever you want without storing it as
body fat because your body will now be in fat burning mode 24/7. You’ll have more energy throughout your entire day.

Your digestive system will
be restored to its once healthy
state so the food you eat can
be efficiently used for energy
and not stored as fat.

We invite you to
schedule a free consultation
by clicking the button below.
Transformation Consultations
are by appointment only.

During the consultation, we’ll assess your health and fitness goals and put a plan together for you to reach those goals.
It’s much easier than you think when you have the right tools and strategies.

Team Advance Fit

Advance Fit Is Not Your Average

Personal Gym Trainer in Tampa – This is a special place where everyone is welcomed and treated like family. We are not one of those COLD Environment, BIG-Box “one size fits all” gyms.

  • Our primary clients have joined one of our personal training programs with the primary goal to lose weight and get in shape.
  • Many of which reached their weight loss gain much faster than they anticipated and have progressed into bikini, bodybuilding, or physique competitions.
  • We focus on the total body transformation that converts your body from fat storage mode to fat burning mode.

Learn More

ADVANCE FIT IS NOT YOUR AVERAGE
FITNESS GYM OR FITNESS CLUB


Gym Trainer in Tampa – This is a special place where everyone is welcomed and treated like family. We are not one of those COLD Environment, BIG-Box “one size fits all” gyms.

Personal Training

Looking for a more personalized approach to fitness? Our certified trainers will work with you to create a custom workout plan that aligns with your goals. Whether you’re looking to lose weight, build muscle, or improve your endurance, our trainers will provide hands-on support, guidance, and motivation throughout your journey. We focus on making sure every session is productive, challenging, and, most importantly, enjoyable.

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Strength & Conditioning Programs

If your goal is to increase strength, improve athletic performance, or get better at a specific sport, our Strength & Conditioning Programs are ideal for you. These programs are carefully designed to help you increase power, improve endurance, and build muscle. Whether you’re an athlete training for a competition or someone looking to build overall strength, our conditioning programs will push you to achieve your peak performance.

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Group Fitness Classes

If you thrive in a group setting, our Group Fitness Classes are perfect for you. These high-energy classes are designed to keep you engaged, motivated, and working at your best. We offer a variety of classes, including HIIT, circuit training, strength training, and more. All classes are led by certified trainers who ensure that you’re getting the most out of every session.

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Weight Loss & Nutrition Coaching

Losing weight and maintaining a healthy lifestyle is about more than just exercise—it’s about fueling your body with the right nutrients. At Team AdvanceFit, we offer Weight Loss & Nutrition Coaching to help you make healthier choices, stay on track with your goals, and create sustainable habits.

Get In touch >

FITNESS CLUB

ADVANCE FIT IS NOT YOUR AVERAGE
FITNESS GYM OR FITNESS CLUB

Team Advance Fit in Tampa – This is a special place where everyone is
welcomed and treated like family. We are not one of those COLD Environment,
BIG-Box “one size fits all” gyms.

What Our Clients Say…


5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
One on one training that can be arranged around your busy schedule, workout and nutrition plan designed specifically to your body and goals are just some of the highlights!! Charles and the other trainers are golden!! If you want results contact Charles today!!!
James Park
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
I’ve tried so many fitness programs before, but nothing compares to Team Advance Fit. The workouts are challenging but fun, and the nutrition advice is spot on. I’ve seen incredible results in just a few months. If you’re serious about getting in shape, this is the place to be!
Sophia Reily
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
I came to Team Advance Fit looking to lose weight, but I gained so much more! Charles helped me understand nutrition and how to fuel my body properly. The workouts are challenging, but the focus on overall wellness has made a huge difference in my life. I feel more confident than ever!
Mike Johnson

Free Health Check


Personalized Fitness Advice

Based on the results from your health check, we will provide tailored recommendations for your fitness goals.

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Exercise Plan Guidance

Our trainers will explain which exercises are best suited for your body type, fitness level, and goals.

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Nutrition
Tips

Fitness is not just about exercise; it’s also about fueling your body properly. 

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Goal Setting and Tracking

Setting achievable goals is one of the most important steps in any fitness journey. 

Get In touch >

Ongoing
Support

At Team AdvanceFit, we offer ongoing support to ensure you stay on track.

Get In touch >

About Team Advance Fit


ADVANCE FIT IS NOT YOUR AVERAGE FITNESS GYM OR FITNESS CLUB

ADVANCE FIT is not your average fitness gym. Our members and our team are the most important part of our culture. Once you experience ADVANCE FIT, you won’t want to go anywhere else. It’s such a warm, friendly, family atmosphere where everyone supports each other, unlike the cold big box gyms.

Our facility was specifically designed to optimize the results our team members can achieve for their clients. We understand it takes more than a non-air-conditioned warehouse and a CrossFit class to achieve an environment that is not only effective but also comfortable and enjoyable.

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FAQs


Frequently Asked Questions About Team
Advance Fit Services

We offer flexible membership plans, including monthly, quarterly, and annual options. Choose the plan that best fits your goals and commitment level. Ask about our family or student discounts!

Yes, we recommend booking your group fitness classes ahead of time to secure a spot. You can easily book through our app or website to ensure availability.

Bring comfortable workout clothes, a water bottle, and a positive attitude! If you’re planning to use our equipment, don’t forget a towel for hygiene purposes.

Yes! We have certified personal trainers who can create a customized fitness plan based on your goals. Personal training sessions can be booked individually or as packages for better value.

Absolutely! Our gym is welcoming to all fitness levels. We offer beginner-friendly programs and have trainers who will guide you through exercises and help you build confidence and strength.

See More FAQs

Team Advance Fit

Advance Fit If Not Your Average
Fitness Gym or Fitness Club


See more

Advance Fit If Not Your Average
Fitness Gym or Fitness Club

Team Advance Fit in Tampa – This is a special place where everyone is welcomed and treated like family. We are not one of those COLD Environment, BIG-Box “one size fits all” gyms.

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Advance Fit If Not Your Average
Fitness Gym or Fitness Club

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